DE-CLUTTER YOUR LIFE

taught by Petra Axlund

Course description

Do you want to live a life with purpose and meaning? Do you want to be happier? To have more freedom, passion and joy in your life? And more time for family, friends and relationships? Of course you do!

The De-Clutter Your Life E-Course will give you all the tools you need to get stated on you de-cluttering journey. It will change the way you look at things, it will change the way you look at your life. In this information packed e-course I will give you concrete tips on how to start, where to start and why to start. I will present several different methods and approaches, so you can pick one that works for you. I will teach you about how to organize your de-clutter boxes (sell, donate, recycle, re-use and trash), what goes where - and most importantly what to do when you get stuck. You are going to have a deeper look at your own shopping patterns and "hoarding" behavior and figure out why you are doing what you are doing.

The course includes an information packed 60-minute audio lessons with slides, a printable worksheet with checklists and home assignments. You will also get a printable full course transcript and my blog diary as a PDF from my first 30 Day Less Is More Challenge so you can read my story, my thoughts, struggles and victories day by day. On top of this you will also receive a 23 minutes De-Clutter Guided Meditation to help you let go and focus on what’s important.

I cannot wait for your journey to begin!

xoxo


Petra  Axlund
Petra Axlund
E-RYT 500 Yoga Teacher, Meditation Coach, Yoga Life Coach and Yoga Jewelry Designer

My name is Petra Axlund Stegman and I am an E-RYT500 Yoga Alliance Certified Yoga Teacher, Meditation Guide, Yoga Lifestyle Coach, Reiki Healer, Personal Trainer, Diet Coach and Yoga Jewelry Designer at EarthBound Yoga Design. I have been practicing yoga for more than 17 years and been a teaching yoga and meditation for about 8-9 years. I come from a traditional Hatha and Ashtanga Yoga background but now I teach and practice Vinyasa Yoga and LivFree Power Yoga. I teach everything from a powerful and physically challenging Power Vinyasa to an alignment based Foundations Yoga and slow and yummie Gentle Yoga. I have more than 1000 hours of yoga training, and more than 3000 logged hours teaching yoga.

I offer a holistic and yogic approach on physical activity, mindful living, organic eating, soulful healing and deep recovering. Through the physical practice of yoga, breath work, mindfulness and meditation I know your life is going to change for the better. Physically, emotionally and spiritually.

Your new life can start here and now. All you need to do is to take one small step towards big changes.

Course Curriculum

Chapter 1 - Let's Get Started
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Chapter 2 - Need v/s Want
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Chapter 3 - The Different Approaches
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Chapter 4 - Thye Big Boxing Day
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Chapter 5 - Emotional Attachments
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Chapter 6 - The Just In Case Stuff
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Chapter 7 - Digital Clutter
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Chapter 8 - Do Not Disturb
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Chapter 9 - De-Clutter Your Life Course Transcript
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De-Clutter Guided Meditation
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